Red snapper is one of the most popular of all white fish. Red snapper has a firm texture and sweet, nutty flavour. Whole red snapper can be broiled, grilled, pan-fried, steamed, baked or deep-fried. Fillets are good pan-fried, steamed or slice it for stir-fried. Red snapper is also a nice ingredient in fish stew.
Saba mackerel is a salted fish often served grilled, and it’s a commonly consumed dish in Japan. In addition to being tasty, saba mackerel offers some health benefits that make it a worthwhile addition to your diet.
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Chikuwa is a Japanese fish cake made of surimi, salt, starch, and egg white. Its a popular snack in Japan because it is relatively low in fat but high in protein. You can easily fill chikuwa with your favourite vegetables or serve them in a broth or salad.